Nigerian Singer Teniola Apata, says ‘Diet is Not Your Mate’ while Reflecting on Her Weight Loss Journey | METROWATCH

Nigerian singer Teniola Apata, aka Teni, has recalled her experience on her weight loss journey.
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Recall that the plus-size singer stunned fans last year when she shared some photos on social media after losing weight.
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In a video on TikTok, Teni stated that self-discipline is needed to get the desired results because you will do away with foods and drinks that are appealing to the eye.
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Her words: “You won’t eat Jollof rice anymore o! No fried yam and eggs, none of that. You’ll only be eating salad. You’ll eat salad until it grows on your head”.